Tuesday, September 3, 2024

Keto Korean Beef Bowl



A keto-friendly twist on Korean beef bowls, featuring savory ground beef cooked in a flavorful sauce and served over cauliflower rice.

Ingredients:

  • 1 lb ground beef
  • 2 tbsp sesame oil
  • 4 cloves garlic, minced
  • 1 inch ginger, grated
  • 1/4 cup soy sauce or tamari
  • 2 tbsp erythritol or preferred keto sweetener
  • 1 tbsp rice vinegar
  • 1 tbsp Sriracha sauce optional
  • 1 tbsp sesame seeds
  • 4 cups cauliflower rice
  • 2 green onions, chopped, for garnish
  • 1 tbsp olive oil, for cauliflower rice
  • Salt and pepper to taste

Instructions:

In a skillet over medium heat, add olive oil and cauliflower rice

Cook until cauliflower rice is tender, about 5-7 minutes

Season with salt and pepper

Set aside

In the same skillet, add sesame oil, garlic, and ginger

Saut until fragrant, about 1 minute

Add ground beef to the skillet

Cook until browned and cooked through, breaking it up with a spoon

In a small bowl, mix soy sauce, erythritol, rice vinegar, and Sriracha sauce if using

Pour over the cooked beef

Stir well to combine and allow the sauce to thicken slightly

Sprinkle sesame seeds over the beef mixture and stir

Serve the Korean beef over cauliflower rice

Garnish with chopped green onions

Enjoy!


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